Saturday, January 14, 2012
Breakfast "Snausage"
1/2 cup quinoa
1 cup water
2 Tbsp nutritional yeast
1 tsp garlic powder
1 tsp onion powder
1 tsp crushed sage
2 tsp rosemary
1 tsp thyme
1 tsp fennel seeds
1/2 tsp celery seeds
1 tsp black peppercorns
1/8 tsp salt
1 tsp paprika
2 pinches cayenne
1 Tbsp milled flaxseed
1/2 cup chickpea flour
1/4 cup oat or wheat bran
1/4 cup water
2 Tbsp Bragg's liquid aminos
In a small saucepan over medium heat, combine the quinoa and water, let
boil for 10 minutes. Grind nutritional yeast through flaxseed in a spice
grinder. Combine spice mix with flour and oats, add to quinoa and stir.
Combine water and liquid aminos. Add liquid mixture to quinoa mixture
and mix well. Form mixture into 2" balls and flatten slightly into
patties. Fry with a little oil until brown, about 3 minutes per side.
Sunday, January 8, 2012
Whole Wheat Hearth Bread
Mix:
503g Whole wheat flour
30g Oat flakes
126g Rye flour
14g Salt
29g Sugar
450g Water
Let stand 20 minutes. Add:
7g Yeast
310g Levain
29g Vegetable oil
I ran out of time to bake this so I put it in the refrigerator while we went to a movie, then let it sit on the counter over night. In the morning, it had risen by about 50%. It had various size bubbles in the dough and was still wetter than I'm used to working. I formed it into a boule and let it rise again in a metal bowl lined with a well floured cloth napkin. About four hours later, I baked it at 450F for 40 minutes with a cup of ice added for steam at the start.
The crumb is a little tighter than usual, but it's still airy and I think smaller bubbles are to be expected with a whole wheat bread. Overall, I think it turned out well. This bread may become a regular, especially in colder months.
Saturday, January 7, 2012
Pain de Campagne (French Country loaf)
Bring starter out of refrigerator and make levain by adding:
135g Flour
175g Water
Let stand for 8-12 hours. Then mix:
250g water (room temp or slightly warmer)
440g Bread flour
30g Whole wheat flour
30g Rye flour
Let stand 20 minute to hydrate the flour. Then add:
310g Levain (sour dough starter)
2g Yeast (optional; not needed but speeds up the process)
10g salt
Knead for about 10 minutes. Let stand until it double in size (between
3 and 12 hours depending on room temp). Divide and form 2 or 3 loaves.
Let rise until it grows to about 1.5 to 2 times it's size (1-8 hours).
Dock tops of loaves with a razor or other sharp knife. Bake at 450 F
for 15 minutes then reduce heat to 400 and bake for another 15-ish
minutes. When putting the loaves in the oven, throw 1/2-1 cup of ice
into the bottom of the oven (preferably into cast iron fry pan or
skillet)
Tuesday, January 3, 2012
English Muffins
14g Honey
14g Oil
350g Warm Soy milk
335g Bread Flour
6g Salt
10g Starter
5g Apple Cider Vinegar
2g Baking Soda
45g Water
Mix all ingredients except the baking soda and water. Let stand 10 minutes. Combine the water and soda, then mix with batter. Heat griddle to low-medium heat (2 out of 5 on my stove). While batter is rising and griddle is warming, lightly oil the inside of english muffin rings or large canning bands. Pour about 1/4 cup batter into each ring and allow about 10 minutes to cook. Flip over and allow another 10 minutes.
Well, this was my first attempt to make English muffins and the came out somewhat like I had hoped. There is still plenty of room for improvements but they seem like they will work for breakfast tomorrow.
When I sliced into the muffins, they had a tight crumb with small bubbles. I think the recipe needs to be wetter. We'll try it again soon and let it sit over night to see if that improves the texture. The flavors came out a little sweeter than I expected but tasty enough to have another.
